City of Santa Monica - Click here to go home
City of Santa Monica - Click here to go home Click here to skip the main navigation
Click here to skip the main navigation  
Spacer graphic
   Home / City Hall / Departments / Community & Cultural Service / Aquatics / Adult Fitness Class


Recreation & Lap Swim
    Lap Lane Availability

Teen Night and Family Splash

Swim Lessons

Adult Fitness Swim Class

Aqua Aerobics

  Specialty Classes:


  Sharks Swim Team

  Water Polo

  Synchronized Swim

Entry Fees



Water Safety Instructor

Junior Lifeguard Training

Employment Opportunity



Financial Assistance



Pool Allocation Guidelines

Permit Application

Birthday Permit Application


Related Info

Related Links

Competitive Teams

Local Pools Info

Water Safety

Camp Information


This Adult Fitness Swim is a drop in class designed for those who would like to improve their swimming technique and form, as well as develop endurance and physical fitness. This one hour class will meet on Tuesday and Thursday evenings from 7:30pm to 8:30pm. The Adult Fitness Swim class is a non-competitive environment where the focus will be placed on your stroke technique and swimming abilities. A coach will provide a swim workout that meets your current abilities, as well as with tips and techniques to improve your stroke.


Technique Group (Stroke Development) is broken down as follows:

This class is designed to help refine your swimming technique; using an individualized systematic approach that gradually breakdown the four competitive stroke: Butterfly, Backstroke, Breaststroke and Freestyle. In addition, participants will be introduced to various transitions and interval training in preparation for our workout class.

Endurance group is broken down as follows:

Whether you are an aspiring tri-athlete, former swim teamer or fitness swimmer this is the class for you. Our adult fitness class uses a variety of training methods designed to help swimmers improve their strokes, endurance and overall fitness through interval training. In addition, workouts focus on distance and sprint while placing a strong emphasis on proper technique.   

Class fees are as follows:






Adult Fitness Swim Pass*






Senior/Student Fitness Swim Pass*




*Fitness Swim Pass: 10 classes per pass. Passes are non-transferable and non-refundable.


~Participants must be able to swim one-length (25yards) of the pool~

For information call (310) 458-8700



City of Santa Monica · 1685 Main St., Santa Monica, CA 90401 · (310) 458-8411 · TTY (310) 917-6626
Copyright © 2009 City of Santa Monica. All Rights Reserved. Disclaimer | Privacy Policy | Accessibility Policy | Contact Us