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ADULT
FITNESS SWIM |
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This Adult Fitness Swim is a drop in
class
designed for those who would like to improve
their swimming technique and form, as well
as develop endurance and physical fitness.
This one hour class will meet on Tuesday
and Thursday evenings from 7:30pm to 8:30pm. The Adult
Fitness Swim class is a non-competitive
environment where the focus will be placed
on your stroke technique and
swimming abilities. A coach will provide a swim workout
that meets your current abilities, as well
as with tips and techniques to improve your
stroke. |
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Misael’s Group (Stroke Development) is
broken down as follows:
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His classes focuses on butterfly, freestyle,
backstroke, breaststroke, diving,
flip turns and open turns. |
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Mike's group is broken down as follows: |
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Tuesdays = sprint workouts |
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Thursdays = distance/endurance and
stroke workouts |
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Class fees are as follows: |
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Resident |
Non-Resident |
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Adult |
$5.00 |
$10.00 |
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Adult Fitness Swim
Pass* |
$44.00 |
$88.00 |
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Senior/Student |
$2.50 |
$5.00 |
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Senior/Student
Fitness Swim Pass* |
$22.00 |
$44.00 |
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Fall 2011
Survey |
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Please fill out our winter 2011
"Adult Fitness" survey and so
we can better provide you with better
service. The survey takes under 2 minutes to
complete. |
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*Fitness Swim Pass: 10 classes per pass.
Passes are non-transferable and
non-refundable. |
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~Participants must be able to swim one-length (25yards) of the pool~
For information call (310) 458-8700
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